 | | Spring 2009 Newsletter |
Event Organizers Announce The Official Race Route
Training Advice From Our Coaching Staff
Register Now and Receive A $10 Discount
News From Our Sponsors |  | Event Organizers Announce The Official Race Route
It's
official, the long awaited race route has been revealed and is it a
fast one. Not only will you some some great sites along the route
but you are almost certain of a PR (at least a PR at this event).
The route has been USATF certified and is ready to go. In
addition to the new route, event organizers have also beefed up the aid
stations located at each mile. Lemon Lime Gatorade, water, ice,
sponges and live music will now be present at each station. Oh
and did we mention how roads will now be closed to all traffic, we
instituted a wave start and will have a Clif Bar sponsored pace team.
It's going to be a great event.
Training Advice From Our Coaching Staff
Now
that the new course is set, it's time to train and make sure you have
the speed the route can handle. Our coaching staff has assembled
five training schedules from the walk to run program to the sub 15
elite. To learn more please visit the training page. |
 | |
Register Now
Confirm Entry View Course Map |  | Register Now and Receive A $10 Discount
We
have extended our promotional discount through the end of Spring so
hurry and register now to save. Have a friend, spouse, family
member thinking of participating? What better motivation than saving
money. Remember net proceeds support the YMCA Youth Fund, a 501-C3 Non-Profit organization. To receive this
promotional entry fee, please use the promo code save when prompted
during online registration. Last year this event sold out two
weeks before race day so if you want to get in, sign up now. We
have increased our field size an additional 500 athletes but we are
almost certain to sell out again. |
 | |
Please help us grow this event by referring a friend below. Thank You
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|  | News From Our Sponsors
In
case you have not heard, our sponsors are offering weekely promotional
coupons. You need to check the official event website though to
find the latest offerings. It takes just a moment but the savings
are often bigger than you would anticipate. Check the site
regularly to participate in these generous promotions. |